The Yoga Lifestyle
Yoga is raising oneself – body, mind, and intellect – to harmoniously align with the highest purpose of one’s life and existence and ultimately with the universal principle of nature. Review your lifestyle and vote for a holistic approach through ashtanga yoga.
Our programs
Clear the blocks, heal, and energize your gross physical body, subtle prānic, emotional, mental, and intellectual bodies, and your causal body of bliss
Healthy Ageing Programme for Prime Years
Techniques integrating Ashtanga Yoga, energy healing, dynamic meditation, lifestyle mentoring
Give a fresh start to your day with this invigorating pick-me-up
Improve your sleep quality with this special mindfulness-based yogic technique derived from Vedic wisdom
Check out our integrated yoga module
