Granthi – the Cryptic Psychic Knots
Granthi is a term from the Indian spiritual tradition referring to psychic knots or blockages in the nadis which can hinder the flow of spiritual energy
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Yoga
Navaratri and Yoga – discover the connect
Navaratri and Yoga have deep spiritual roots. Practicing yoga can help individuals connect with the spiritual aspect of Navaratri on a deeper level
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